Health Tools & Services

Check out our new "Health Tools and Services" section. It includes a range of interactive calculators and resources that promote better health awareness and lifestyle management. You'll find BMI and heart age calculators, as well as personalized wellness insights. These user-friendly tools provide instant, actionable data to help you take control of your well-being journey.

BMI Calculator

BMI Calculator

Check your BMI now to see if you're at a healthy weight. Learn about BMI and its impact on your health.

Check Your BMI Now

What You Should Know

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Understanding Side Effects of Family Planning

Understanding Side Effects of Family Planning

Explore our guide to the side effects of family planning methods, from hormonal options like pills and implants to non-hormonal choices like IUDs and condoms. Get informed to make the best decisions for your reproductive health.
The Vital Role of Family Planning

The Vital Role of Family Planning

Empower yourself with family planning. Discover the benefits of making informed choices. Take control of your reproductive health and achieve your goals.
The Disruptive Nature of Pregnancy On Students

The Disruptive Nature of Pregnancy On Students

"Unintended pregnancies among university students pose a significant threat to academic achievement, mental health, and financial stability. With 21 million girls aged 15-19 becoming pregnant each year, and university students facing unique challenges, access to comprehensive reproductive healthcare services is crucial. Prioritizing contraception education, affordable contraception, and confidential care can empower students to make informed decisions about their reproductive health and future

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